Kielbasa Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 218.6
- Total Fat: 10.5 g
- Cholesterol: 15.0 mg
- Sodium: 420.7 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 3.7 g
- Protein: 7.0 g
View full nutritional breakdown of Kielbasa Stew calories by ingredient
Number of Servings: 10
Ingredients
-
12 oz Polska Kielbasa, sliced
5 medium carrots, sliced
2 medium onions, chopped
5 medium potatoes, cubed
1 beef bouillon cube
1 cup water
2 tbsp basil
1/4 tsp coriander
1 tsp ground savory
1/2 tsp paprika
1/4 tsp celery seed
Directions
Brown kielbasa in a tsp of lite olive oil. While browning, dissolve the bouillon cube in 1 cup water. After kielbasa is browned, add spices, bouillon, and vegetables. Bring to a boil. Reduce heat and simmer for 30 minutes or unti vegetables are tender. Mix together 1 tbsp corn starch and 1/2 cup water. Stir into stew to thicken.
Number of Servings: 10
Recipe submitted by SparkPeople user MEOWHOOT.
Number of Servings: 10
Recipe submitted by SparkPeople user MEOWHOOT.
