Baked tomatoes with tuna
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 351.3
- Total Fat: 8.6 g
- Cholesterol: 24.0 mg
- Sodium: 457.8 mg
- Total Carbs: 44.2 g
- Dietary Fiber: 7.6 g
- Protein: 27.9 g
View full nutritional breakdown of Baked tomatoes with tuna calories by ingredient
Number of Servings: 1
Ingredients
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2 meduim tomatoes
30 grams toast bread
25 grams chopped onion
3 cloves of garlic crushed
100grams zucchini
chopped dild to tast
80grams of tuna in water
Directions
Cut the tops off the tomatoes and hollow them out. Use a small mini processor to process the tomatoes fruit.
Place the bread in cold water. Steam onion, garlic in oil for 2-3 minutes then remover from heat.
Squeeze the water out of the bread and mix it with the tomato and tuna mixture. Fill the tomatoes and place the tops back on.
Bake them in a oven dish at 200-225oc for 12-15 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Place the bread in cold water. Steam onion, garlic in oil for 2-3 minutes then remover from heat.
Squeeze the water out of the bread and mix it with the tomato and tuna mixture. Fill the tomatoes and place the tops back on.
Bake them in a oven dish at 200-225oc for 12-15 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user RENA1965.
Member Ratings For This Recipe
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REVIVED
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KUKIRSTY
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CD1894057
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BARBLAM1
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CHEFATHEAR65