Char's Taco Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 664.2
  • Total Fat: 27.3 g
  • Cholesterol: 43.6 mg
  • Sodium: 1,001.6 mg
  • Total Carbs: 88.7 g
  • Dietary Fiber: 27.5 g
  • Protein: 24.8 g

View full nutritional breakdown of Char's Taco Salad calories by ingredient


Introduction

Low salt, low fat version of Taco Salad. Low salt, low fat version of Taco Salad.
Number of Servings: 1

Ingredients

    Re-fried beans
    tomatoes, fresh
    sour cream, low fat
    baked tortilla chips
    Romaine lettuce
    chopped red onion
    avocado

Directions

line bowl with tortilla chips, put rest of ingredients in a zip-loc bag and mix together then put it all into the bowl with the tortilla chips.

Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user PIEFACEGIRL.