Under 200 calorie refreshing veggie cottage cheese salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 195.9
- Total Fat: 9.6 g
- Cholesterol: 10.0 mg
- Sodium: 380.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 4.4 g
- Protein: 15.8 g
View full nutritional breakdown of Under 200 calorie refreshing veggie cottage cheese salad calories by ingredient
Introduction
cucumber, carrots, red onion, sweet grape tomatoes, & avacado salad cucumber, carrots, red onion, sweet grape tomatoes, & avacado saladNumber of Servings: 1
Ingredients
-
4 grape tomatoes sliced in half
1/4 cup shredded carrots
1/8 cup red diced red onions
6 slices cucumber cut in half
1/4 med thin sliced avacado
1/2 cup low fat cottage cheese
Garlic salt to tast
ground black pepper
Directions
slice grape tomatoes in half,
thinnly slice avacado in wedges,
Dice red onions, cut the sliced cucumbers
in half.
Put these veggies on top of the low fat
cottage cheese season with garlic salt and pepper
Serving Size: 1 serving
thinnly slice avacado in wedges,
Dice red onions, cut the sliced cucumbers
in half.
Put these veggies on top of the low fat
cottage cheese season with garlic salt and pepper
Serving Size: 1 serving