Banana Mush

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 472.3
  • Total Fat: 18.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.5 mg
  • Total Carbs: 73.5 g
  • Dietary Fiber: 7.9 g
  • Protein: 12.8 g

View full nutritional breakdown of Banana Mush calories by ingredient
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A yummy banana mixture I have eaten since I was a child A yummy banana mixture I have eaten since I was a child
Number of Servings: 1


    1 banana
    2 T peanut butter
    1/5 C raisins
    1/4 C dry oatmeal


May add honey or chocolate chips, as well. Get creative with it! Also makes a yummy sandwich spread.


Mash banana and peanut butter together. Stir in oatmeal and raisins. Enjoy!

Serving Size: Makes one snack or breakfast.

Number of Servings: 1

Recipe submitted by SparkPeople user ANRU7695.

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