Salmon Patties
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 197.5
- Total Fat: 13.4 g
- Cholesterol: 39.2 mg
- Sodium: 117.2 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.1 g
- Protein: 12.6 g
View full nutritional breakdown of Salmon Patties calories by ingredient
Introduction
Quick, easy weeknight meal. Quick, easy weeknight meal.Number of Servings: 5
Ingredients
-
2- 6 oz cans wild salmon, no salt added
1/4 tsp each- garlic powered, onion powder, black pepper, dried parsley, old bay seasoning
2 Tbsp reduced fat mayo
1/2 Tbsp dijon mustard
1 egg
1/4 Cup panko bread crumbs
1 1/2-2 Tbsp olive oil
Directions
Drain salmon. Add all ingredients except olive oil to a bowl. Mix well. Heat olive oil in skillet. Shape 5 patties using a 1/2 Cup measuring cup. Pan fry on med heat until golden brown and cooked through, about 5-7 minutes on each side.
Serving Size: makes 5, 1/2 cup patties
Number of Servings: 5
Recipe submitted by SparkPeople user CRICK808.
Serving Size: makes 5, 1/2 cup patties
Number of Servings: 5
Recipe submitted by SparkPeople user CRICK808.