Salmon Patties

Salmon Patties
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 13.4 g
  • Cholesterol: 39.2 mg
  • Sodium: 117.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 12.6 g

View full nutritional breakdown of Salmon Patties calories by ingredient


Introduction

Quick, easy weeknight meal. Quick, easy weeknight meal.
Number of Servings: 5

Ingredients

    2- 6 oz cans wild salmon, no salt added
    1/4 tsp each- garlic powered, onion powder, black pepper, dried parsley, old bay seasoning
    2 Tbsp reduced fat mayo
    1/2 Tbsp dijon mustard
    1 egg
    1/4 Cup panko bread crumbs
    1 1/2-2 Tbsp olive oil

Directions

Drain salmon. Add all ingredients except olive oil to a bowl. Mix well. Heat olive oil in skillet. Shape 5 patties using a 1/2 Cup measuring cup. Pan fry on med heat until golden brown and cooked through, about 5-7 minutes on each side.

Serving Size: makes 5, 1/2 cup patties

Number of Servings: 5

Recipe submitted by SparkPeople user CRICK808.