Bacon-wrapped Egg Cups
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 182.5
- Total Fat: 11.4 g
- Cholesterol: 269.0 mg
- Sodium: 400.9 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.1 g
- Protein: 14.9 g
View full nutritional breakdown of Bacon-wrapped Egg Cups calories by ingredient
Introduction
Great for breakfast on the go! Great for breakfast on the go!Number of Servings: 6
Ingredients
-
12 slices pre-cooked Bacon (I'm using the Hormel bacon from Costco)
8 large eggs
1 cup nonfat milk (regular or lactose-free)
1/4 cup onions, chopped
pepper to taste
Directions
Preheat oven to 375 degrees.
Grease standard-size muffin tin w/ PAM.
Place one slice of bacon around the inside of each muffin tin cup.
Scramble eggs and milk and pour equally into muffin cups.
Sprinkle onions equally into cups and pepper to taste.
Bake for 30min.
Serving Size: Makes 6 2-pc servings
Number of Servings: 6
Recipe submitted by SparkPeople user LIMITEDGRACE.
Grease standard-size muffin tin w/ PAM.
Place one slice of bacon around the inside of each muffin tin cup.
Scramble eggs and milk and pour equally into muffin cups.
Sprinkle onions equally into cups and pepper to taste.
Bake for 30min.
Serving Size: Makes 6 2-pc servings
Number of Servings: 6
Recipe submitted by SparkPeople user LIMITEDGRACE.