Blueberry Banana Smoothie with Chia Seeds

Blueberry Banana Smoothie with Chia Seeds

4.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.3 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.2 g

View full nutritional breakdown of Blueberry Banana Smoothie with Chia Seeds calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Blender is required for this recipe Blender is required for this recipe
Number of Servings: 1

Ingredients

    1/2 cup fresh blueberries
    1 small banana, quartered
    1 cup Silk Pure Almond Almondmilk, Unsweetened vanilla
    1/4 tbsp Bob's Red Mill Chia Seeds

Tips

For more sweetness add Stevia sweetener


Directions

Rinse Blueberries thoroughly with water.

Peel banana and divide into 4 sections.

Add fruit to blender along with Almond milk, chia seeds & stevia sweetener (optional).

Blend on high for 30 seconds - 1 minute.

Pour into a glass with crushed ice and enjoy!

Serving Size: Serving size: 12oz

Number of Servings: 1

Recipe submitted by SparkPeople user FSGLESS.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.