Banana Nut Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 4.2 g
  • Cholesterol: 15.5 mg
  • Sodium: 205.1 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Banana Nut Muffins calories by ingredient


Introduction

No flour, no sugar banana nut breakfast muffins. No flour, no sugar banana nut breakfast muffins.
Number of Servings: 12

Ingredients

    3 cups old fashioned oats

    1 cup plain low fat greek yogurt

    1 whole egg & 1 white of one egg

    1/2 cup agave nectar

    2 tsp baking powder

    1 tsp baking soda

    3 TBSP ground flax seed

    2 tsp vanilla

    2 ripe bananas

Directions

Preheat oven to 400 degrees. Process oats. Add all remaining ingredients to process with oats. Bake for 18-20min.

Serving Size: 1 Muffin

Number of Servings: 12

Recipe submitted by SparkPeople user EMARIC1.