Paleo Chocolate, Banana, Blueberry Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 137.7
  • Total Fat: 8.8 g
  • Cholesterol: 68.2 mg
  • Sodium: 131.9 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Paleo Chocolate, Banana, Blueberry Muffins calories by ingredient
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Number of Servings: 12


    5 Eggs
    1 Banana (Mashed)
    1/3 Cup Coconut Flour
    2 Tablespoons Cacao
    1 Tablespoon Cinnamon
    1 Teaspoon Baking Soda
    1/3 Cup Coconut Oil (Melted but not hot)
    3 Tablespoons Honey
    1/2 Teaspoon Vanilla Extract
    1/2 Cup Blueberries


Measure out your cinnamon and cacao first, then use that same measuring spoon to measure your honey. The cinnamon/cacao keeps the honey from sticking to your measuring spoon :)


Preheat oven to 375 degrees
Whisk eggs and add in all wet ingredients
In a separate bowl whisk together dry ingredients
Blend wet and dry ingredients together
Fold in Blueberries
Apply coconut oil to the muffin tin
Fill tin with approximately 1/4 Cup batter for each muffin (2/3 of the way full)
Bake for 18 minutes or until inserted toothpick comes out clean

Serving Size: 10-12 Muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CHANCESPRINKLES.

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