Stuffed Buffalo Chicken Breast
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 207.1
- Total Fat: 11.2 g
- Cholesterol: 65.9 mg
- Sodium: 218.7 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.5 g
- Protein: 21.9 g
View full nutritional breakdown of Stuffed Buffalo Chicken Breast calories by ingredient
Introduction
Skinnytaste.com Skinnytaste.comNumber of Servings: 5
Ingredients
-
1/4 c cheddar cheese
1 oz blue cheese
1/3 C cellery
1/4 c scallion
1/4 C carrots
salt and pepper to taste
5 (3oz each) bonless skinless chicken cutlets
15 Reduced Fat Ritz Crackers
1 TBSP mayonaiise
6 tbsp Frank's Red hot
1 tbsp lemon juice
2 tsp butter
1/2 tsp garlic powder
cooking spray
Directions
Preheat oven to 400 degrees. Lightly spray baking dish.
Mix Cheddar, blue cheese, celery, green onion, carrot, salt and pepper in a dish.
Lay out the chicken cutlets, placing an even amount of mixture and spread in the center.
In one bowl make a breading station out of crushed ritz crumbs. in another bowl combine may, 1 tbsp of hot sauce, and lemon juice as a dredging mixture.
Roll chicken breast in the mayo mixture, then into cracker crums, and put on the baking dish seam side down.
Lightly spray top of the chicken with cooking spray. Bake 30 minutes. While the chicken cooks, melt butter and mix with the remaining hot sauce and garlic powder. Drizzle buffalo sauce over finished chicken breast and serve.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BRENDAK28.
Mix Cheddar, blue cheese, celery, green onion, carrot, salt and pepper in a dish.
Lay out the chicken cutlets, placing an even amount of mixture and spread in the center.
In one bowl make a breading station out of crushed ritz crumbs. in another bowl combine may, 1 tbsp of hot sauce, and lemon juice as a dredging mixture.
Roll chicken breast in the mayo mixture, then into cracker crums, and put on the baking dish seam side down.
Lightly spray top of the chicken with cooking spray. Bake 30 minutes. While the chicken cooks, melt butter and mix with the remaining hot sauce and garlic powder. Drizzle buffalo sauce over finished chicken breast and serve.
Serving Size: makes 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user BRENDAK28.