Protein Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 291.4
- Total Fat: 4.2 g
- Cholesterol: 4.5 mg
- Sodium: 1,185.6 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 4.0 g
- Protein: 31.0 g
View full nutritional breakdown of Protein Pancakes calories by ingredient
Introduction
My original clean eating protein pancakes My original clean eating protein pancakesNumber of Servings: 1
Ingredients
-
Cottage Cheese
Oatmeal
Egg Whites
Baking Powder
+
Vanilla, Cinnamon, Pumpkin Pie Spice Mix, or Nutmeg to taste
Tips
You will need to play about with the measurements depending on the consistency desired and the weather.
Directions
Blend all ingredients until smooth.
Melt coconut oil on the griddle and cook like normal pancakes- 2-3 minutes on each side.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user OLSONNIC1.
Melt coconut oil on the griddle and cook like normal pancakes- 2-3 minutes on each side.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user OLSONNIC1.