Acorn Squash soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 567.6
  • Total Fat: 9.6 g
  • Cholesterol: 31.8 mg
  • Sodium: 686.9 mg
  • Total Carbs: 106.5 g
  • Dietary Fiber: 15.0 g
  • Protein: 25.2 g

View full nutritional breakdown of Acorn Squash soup calories by ingredient


Introduction

Hearty creamy winter soup Hearty creamy winter soup
Number of Servings: 1

Ingredients

    Acorn squash, onion, chicken broth, garlic, plain greek yogurt, butter, garlick cardamom and cyanne

Tips

This would be great with curry and any other additional or subistute squash.


Directions

Cut squash in half, put on baking sheet with onion and garlic in eash squash, bake in hot oven 400 for 45min until soft. I put a bit of EVOO to add a bit of flavor. When done scoop out flesh into dutch oven with butter. Discard peel. Add broth and seasoning. Use an emersion blender and puree, once this thickens a bit and is just boiling turn off heat and add yogurt. Serve

Serving Size: makes 4 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user BFORSTROM.