Healthy Crepes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 2.8 g
  • Cholesterol: 37.2 mg
  • Sodium: 68.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Healthy Crepes calories by ingredient


Introduction

My favorite version of crepes that does not have any of the bad stuff! No wheat belly here! Top it with pureed fruit and/or agave nectar and nuts. De-LISH! My favorite version of crepes that does not have any of the bad stuff! No wheat belly here! Top it with pureed fruit and/or agave nectar and nuts. De-LISH!
Number of Servings: 5

Ingredients

    1 c. Bob's Red Mill Gluten Free Flour
    1.5 c. Almond Breeze, unsweetened vanilla Milk
    3 eggs.

Directions

Whisk together the ingredients until smooth. Heat a small non-stick saute pan over medium heat. Take a small ladleful for each crepe.Tilt the pan back and forth until a perfect circle is formed. Place back on the burner. Cook until dry on top and then flip, letting it cook a half minute more.

Serving Size: Makes about fourteen 8" crepes. 3 per serving

Number of Servings: 5

Recipe submitted by SparkPeople user JCSINGS.