Susies Veggie Juice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 333.1
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 277.7 mg
- Total Carbs: 75.1 g
- Dietary Fiber: 19.7 g
- Protein: 12.0 g
View full nutritional breakdown of Susies Veggie Juice calories by ingredient
Introduction
this is a great juice recipe for weight lose .. it can be used instead of a meal .. this is a great juice recipe for weight lose .. it can be used instead of a meal ..Number of Servings: 1
Ingredients
-
2 cups of kale
1 inch of fresh Ginger
I Pear
3 oz of baby carrots
200 grms of Spinach can use silver beet too
I or two large apple
Directions
Cut all ingredients in small pieces and feed through a juicer ..
You can also keep and use the fibre that is left in a soup or even in a sandwitch ..
Serving Size: makes on serve
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.
You can also keep and use the fibre that is left in a soup or even in a sandwitch ..
Serving Size: makes on serve
Number of Servings: 1
Recipe submitted by SparkPeople user SUSIEPH1.