Apple Cinnamon Quinoa
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 315.8
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.8 mg
- Total Carbs: 57.5 g
- Dietary Fiber: 7.2 g
- Protein: 7.0 g
View full nutritional breakdown of Apple Cinnamon Quinoa calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 Cup Quinoa
1/2 Cup Water
1/4 tsp Cinnamon
1/2 tsp Vanilla Extract
1/4 Cup Unsweetened Applesauce
1 Tbs Craisins
1 Tbs Chopped Pecans
1/2 Gala Apple, or approx 6 slices, chopped
Directions
Combine Quinoa, water, cinnamon and vanilla in a small saucepan and bring to a boil. Reduce to a simmer, cover and let cook for 15 minutes until quinoa can be fluffed with a fork.
Stir in applesauce, craisins. Top with Pecans, cut apples and a dash of cinnamon.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user TAYREN.
Stir in applesauce, craisins. Top with Pecans, cut apples and a dash of cinnamon.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user TAYREN.