banana boat

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 6.4 g
  • Cholesterol: 25.5 mg
  • Sodium: 46.4 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.0 g

View full nutritional breakdown of banana boat calories by ingredient
Submitted by:


cream sweet cool cream sweet cool
Number of Servings: 1


    3.tsp. peanut butter
    1 hole banana
    and ice cream


pell the banana. Cut a oval so it looks like a canoe. Put one teaspoon of peanut butter in the other banana. Finally, Put the last teaspoon right
in the middle and spread it . And put Ice cream on top. And then eat!

Number of Servings: 1

Recipe submitted by SparkPeople user JOHNNASHEA.

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Member Ratings For This Recipe

  • The nutritional facts are only for the ice cream, banana's have about 28 carbs and peanut butter has quite a few calories and fat. - 5/30/08

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  • Very Good
    Great for those of us who enjoy the combination of banana and peanut butter! Add ice cream and it's a for-sure kid favorite - 3/20/08

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  • sounds like a nice way to get a healthy treat. I love bananas and peanut butter. - 3/3/08

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  • i didnt really like the recipe much, as i am not keen on banana - 2/27/08

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