veg chicken tortellini
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 418.6
- Total Fat: 11.5 g
- Cholesterol: 98.0 mg
- Sodium: 615.8 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 4.5 g
- Protein: 29.6 g
View full nutritional breakdown of veg chicken tortellini calories by ingredient
Introduction
quicky costco lunch quicky costco lunchNumber of Servings: 14
Ingredients
-
2 pounds boneless skinless chicken( i use a costco roasted)
1 double pack olivierri 7 cheese tortellini or 14 servings
6 cups diced butternut squash
5 cups diced or chopped mushrooms
3 cups chopped asparagus
2 jars classico light alfredo
Directions
pre heat oven to 350, i Place all veggies on half sheet pan and roast. I do not add oil or salt pepper. The water from the mushrooms will help them cook. Cook for 45 min, while that is going on I (actually my hubby is skinning and deboning the chicken). Cook the past according to package directions I do salt the water, rinse. You can mix every thing together and serve family style but what i do is put out my 14 containers rubbermaid or the like. I put in the pasta 3/4 cup. add 1/2 cup veg and add a little more to each if you have extra, then I put about 2 ounces of chicken on each container and pour 1/4 cup of light alfredo on top. I cover and freeze them for lunches.
Serving Size: 14 servings 3/4 c pasta with 1/2-3/4 c veg approx 2 onces chicken and 1/4 c light alfredo
Number of Servings: 14
Recipe submitted by SparkPeople user ESCHIWAL.
Serving Size: 14 servings 3/4 c pasta with 1/2-3/4 c veg approx 2 onces chicken and 1/4 c light alfredo
Number of Servings: 14
Recipe submitted by SparkPeople user ESCHIWAL.