Banana Nut Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 234.6
- Total Fat: 11.6 g
- Cholesterol: 75.5 mg
- Sodium: 33.3 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 1.3 g
- Protein: 5.7 g
View full nutritional breakdown of Banana Nut Muffins calories by ingredient
Introduction
Banana Nut Muffins from White Lily Flour Cookbook Banana Nut Muffins from White Lily Flour CookbookNumber of Servings: 12
Ingredients
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*Flour (self - rising), white, 1.75 cup
Granulated Sugar, .5 cup
Banana, fresh, 1 cup, mashed
Walnuts, .5 cup, chopped
*Canola Oil, .333 cup
Milk, nonfat (skim milk), .5 cup
Egg, fresh, 1 large
Directions
Preheat oven to 400 degrees.
Mix flour, sugar, banana, and walnuts in medium-sized bowl.
Mix oil, milk, and egg in smaller bowl.
Make a well in the flour mixture bowl. Add liquids all at once and stir until just blended. Batter will be lumpy.
Spoon into 12 paper-lined muffin cups and bake for 20 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user DOITFORD.
Mix flour, sugar, banana, and walnuts in medium-sized bowl.
Mix oil, milk, and egg in smaller bowl.
Make a well in the flour mixture bowl. Add liquids all at once and stir until just blended. Batter will be lumpy.
Spoon into 12 paper-lined muffin cups and bake for 20 minutes.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user DOITFORD.