Banana Oatmeal Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 379.0
- Total Fat: 17.2 g
- Cholesterol: 9.4 mg
- Sodium: 25.8 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 7.6 g
- Protein: 9.6 g
View full nutritional breakdown of Banana Oatmeal Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
2 whole bananas (best with brown flecks on peel)
2 cups ice
1/3 cup yogurt (preferably Greek yogurt flavored with honey)
1/2 cup cooked oatmeal
1/3 cup almonds
Blend and drink!
Directions
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KRISTINETSAI.