Vegan Pasta Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 217.3
- Total Fat: 5.2 g
- Cholesterol: 9.4 mg
- Sodium: 399.9 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 2.7 g
- Protein: 6.1 g
View full nutritional breakdown of Vegan Pasta Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
8 oz pasta (i used regular penne)
1 onion chopped
1 green bell pepper chopped
8 oz mushrooms chopped
3-4 cloves garlic chopped
3/4 c spicy red wine (merlot)
salt
8 oz tomato sauce
14.5 oz diced tomatoes
oregano
basil
marjoram
crushed red pepper flakes
tobasco
4 oz mozzarella style shredded Daiya cheese
Directions
pre-heat oven to 400 degrees
cook pasta
saute onions, pepper, mushrooms, garlic until soft
add salt to taste
deglaze pan with wine
add seasonings/spices to taste
add tomato sauce and diced tomatoes
drain pasta and put in glass casserole dish
top with sauce
sprinkle with "cheese"
bake for 25-30minutes
Serving Size: cut into 8 "pieces" to make 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user YELLOWBIKINIDOT.
cook pasta
saute onions, pepper, mushrooms, garlic until soft
add salt to taste
deglaze pan with wine
add seasonings/spices to taste
add tomato sauce and diced tomatoes
drain pasta and put in glass casserole dish
top with sauce
sprinkle with "cheese"
bake for 25-30minutes
Serving Size: cut into 8 "pieces" to make 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user YELLOWBIKINIDOT.