Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 356.4
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 78.5 g
- Dietary Fiber: 6.7 g
- Protein: 7.3 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
Frozen Tropical fruit Mix (mango, pineapple, papaya & banana), 250 gram(s)
Low Fat Yogurt- Pineapple Probiotic Yogurt, 1 serving
Banana, fresh, 1 small (6" to 6-7/8" long)
Apple & Blackcurrant Juice, 0.5 serving
1 cup of ice cubes
Directions
Blend well and enjoy!
Makes one huge smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user TANIA83.
Makes one huge smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user TANIA83.