Strawberry banana creamy smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 262.7
- Total Fat: 1.6 g
- Cholesterol: 6.4 mg
- Sodium: 70.8 mg
- Total Carbs: 49.7 g
- Dietary Fiber: 6.8 g
- Protein: 16.1 g
View full nutritional breakdown of Strawberry banana creamy smoothie calories by ingredient
Introduction
Delicious breakfast drink, or mid-day snack Delicious breakfast drink, or mid-day snackNumber of Servings: 1
Ingredients
-
1 cup greek vanilla yogurt
1 small banana
16 strawberries sliced
1/8 cup 1% milk
1/8 cup crushed ice
Tips
for thicker consistency add more ice or skip adding milk, this recipe is for a drinkable consistency.
Directions
add ingredients to blender, blend until smooth
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user TEACHERJAVERY.
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user TEACHERJAVERY.