MAKEOVER: Shrimp Scampi (by SHEILADSULLIVAN)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 319.3
- Total Fat: 19.4 g
- Cholesterol: 274.9 mg
- Sodium: 425.8 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 32.9 g
View full nutritional breakdown of MAKEOVER: Shrimp Scampi (by SHEILADSULLIVAN) calories by ingredient
View the original recipe for Shrimp Scampi
Introduction
Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese. Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.Number of Servings: 3
Ingredients
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1 T canola oil
1 Lb uncooked shrimp, peeled and deveined
1/4 tsp garlic powder
3 T parmesan cheese
Directions
In 10" skillet, heat oil over medium high heat. Add shrimp and all ingredients. Cook 3-7 minutes (depends on size of shrimp, smaller shrimp cook faster.) Remove from heat; sprinkle with parmesan cheese. Serving size=1/4 of shrimp. To make dividing it up easier, spread out the shrimp and divide the pan into quarters, each quarter is a serving.
Tip: remember C & O...when the shrimp are shaped like a "C" they are cooked, when they look like an "O" they're overcooked.
Tip: remember C & O...when the shrimp are shaped like a "C" they are cooked, when they look like an "O" they're overcooked.