green smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 586.7
  • Total Fat: 35.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 313.6 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 16.8 g
  • Protein: 16.1 g

View full nutritional breakdown of green smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 pear
    1/2 medium cucumber
    3 kale leaves
    2 handfuls baby spinach
    1 stalk celery, chopped
    1 tbsp hemp hearts
    2 tbsp peanut butter
    1/2 c unsweetened almond milk
    1 tbsp honey


Directions

put all ingredients in a blender and puree until smoth

Serving Size: 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user SUEOKIEFFE.