pancakes, very low carb

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 344.0
  • Total Fat: 29.3 g
  • Cholesterol: 434.0 mg
  • Sodium: 573.4 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 16.9 g

View full nutritional breakdown of pancakes, very low carb calories by ingredient



Number of Servings: 1

Ingredients

    2 large eggs, room temp
    2 oz cream cheese, room temp
    dash of salt
    1 tsp cinnamon, more or less to taste
    wisk or cream til mixed well, may still have some small lumps, these will melt
    butter or buttery spray,
    cook on griddle as ususal till golden brown and crispy on edges (4-6" pancakes)
    maple syrup, I like Walden Farms 0 calories brand

Tips

I like cinnamon so I added more you may like less.


Directions

combine eggs, cream cheese, cinnamon, splenda til smooth. there may still be some cheese lumps. those will melt. cook on griddle like regular pancakes. dress with butter spray and walden farms 0carb syrups

Serving Size: 4-6"pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user DAVIDSONEJ123.