Gluten-Free Spicy Roasted Chickpeas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 247.2
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 669.5 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 7.0 g
- Protein: 6.2 g
View full nutritional breakdown of Gluten-Free Spicy Roasted Chickpeas calories by ingredient
Introduction
Recipe from 101 Best Gluten Free Foods Recipe from 101 Best Gluten Free FoodsNumber of Servings: 4
Ingredients
-
1 can (about 15 oz) chickpeas, rinsed and drained
3 T olive oil
1/8 t salt
1/2 t black pepper
1 T chili powder
1/4 t cayenne pepper
1 lime, cut into wedges
chopped cilantro
Tips
Serve over basmati rice.
Directions
1. Preheat oven to 400 degrees.
2. Combine first four ingredients in large bowl. Spread in single layer on a jelly-roll pan.
3. Bake for 15 minutes, shaking twice, until chickpeas begin to brown.
4. Sprinkle with chili powder and red pepper. Bake 5 more minutes or until dark golden-red.
5. Garnish with cilantro and lime wedges
Serving Size: Makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYMB95.
2. Combine first four ingredients in large bowl. Spread in single layer on a jelly-roll pan.
3. Bake for 15 minutes, shaking twice, until chickpeas begin to brown.
4. Sprinkle with chili powder and red pepper. Bake 5 more minutes or until dark golden-red.
5. Garnish with cilantro and lime wedges
Serving Size: Makes 4 1/2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user EMILYMB95.
