My Mixed Nuts

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 124.8
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.8 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.7 g

View full nutritional breakdown of My Mixed Nuts calories by ingredient



Number of Servings: 1

Ingredients

    Sunflower Seeds, without salt, 5 grams
    Pumpkin Seeds, 5 grams
    Cashew Nuts, dry roasted, 5 grams
    *Pine Nuts, 10 nuts
    Walnuts, 5 grams

Directions



Serving Size: serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.