BBO Ranch Chicken Wraps
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 719.9
- Total Fat: 26.9 g
- Cholesterol: 80.4 mg
- Sodium: 1,734.3 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 4.9 g
- Protein: 58.8 g
View full nutritional breakdown of BBO Ranch Chicken Wraps calories by ingredient
Introduction
BBO Ranch Chicken Wraps on a whole wheat tortilla garnished with chopped tomato's red onion's and colby jack cheese. BBO Ranch Chicken Wraps on a whole wheat tortilla garnished with chopped tomato's red onion's and colby jack cheese.Number of Servings: 1
Ingredients
-
Olive Oil
Whole wheat tortillas
Peppercorn Ranch
Our Family Hickory BBQ sauce
Tomato
Red Onion
Colby jack Cheese
Chicken Breast
Seasoning of any kind you like.
Tips
You can add a side of fruit or nuts with the meal.
Directions
- Heat up skillet to low, medium heat with olive oil (Can be whatever cooking device you like).
- Once skillet is fully heated up cook chicken for 10-15 min or until whole chicken breast is cooked, sliced chicken breast into small strips.
- Chop tomato and red onion
- Spread peppercorn ranch and BBQ sauce on to whole wheat tortilla with tomato's, red onions and a large green leaf lettuce and top with chicken, can be served cold or hot.
Serving Size: 1 chicken wrap
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTIE1988.
- Once skillet is fully heated up cook chicken for 10-15 min or until whole chicken breast is cooked, sliced chicken breast into small strips.
- Chop tomato and red onion
- Spread peppercorn ranch and BBQ sauce on to whole wheat tortilla with tomato's, red onions and a large green leaf lettuce and top with chicken, can be served cold or hot.
Serving Size: 1 chicken wrap
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTIE1988.