Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 719.9 | Total Fat | 26.9 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 80.4 mg |
| Sodium | 1,734.3 mg |
| Potassium | 896.4 mg |
| Total Carbohydrate | 60.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 11.0 g |
| Protein | 58.8 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 16.2 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 48.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 67.8 % |
| Copper | 14.7 % |
| Folate | 18.8 % |
| Iron | 18.9 % |
| Magnesium | 20.2 % |
| Manganese | 21.6 % |
| Niacin | 54.7 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 90.1 % |
| Riboflavin | 28.7 % |
| Selenium | 51.4 % |
| Thiamin | 16.5 % |
| Zinc | 23.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBO Ranch Chicken Wraps
View the full BBO Ranch Chicken Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBO Ranch Chicken Wraps
228 calories of Cheddar or Colby Cheese, Low Fat, (1 cup, diced)
120 calories of Reser's Fine Foods Baja Cafe Whole Wheat Tortillas., (1 serving)
110 calories of Kraft Peppercorn Ranch Dressing, (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Our Family Hickory BBQ sauce., (2 tbsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
Calories per serving of BBO Ranch Chicken Wraps
228 calories of Cheddar or Colby Cheese, Low Fat, (1 cup, diced)
120 calories of Reser's Fine Foods Baja Cafe Whole Wheat Tortillas., (1 serving)
110 calories of Kraft Peppercorn Ranch Dressing, (2 tbsp)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
61 calories of Onions, raw, (1 cup, chopped)
60 calories of Our Family Hickory BBQ sauce., (2 tbsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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