chocolate, peanut butter, banana cream breakfast smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 326.5
- Total Fat: 6.0 g
- Cholesterol: 18.0 mg
- Sodium: 123.0 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 3.8 g
- Protein: 28.5 g
View full nutritional breakdown of chocolate, peanut butter, banana cream breakfast smoothie calories by ingredient
Introduction
Great and filling meal replacement Great and filling meal replacementNumber of Servings: 1
Ingredients
-
1/4 cup crushed ice
1 4oz container greek yogurt
1/2 tbsp. peanut butter
1/2 tbsp. cocoa powder
1/2 scoop protein powder, double chocolate
1/4 cup milk
1 banana
Directions
put all ingredients into blender and blend until smooth
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user TEACHERJAVERY.
Serving Size: makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user TEACHERJAVERY.