Beef and Green Chili Quesadillas
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 326.3
- Total Fat: 19.2 g
- Cholesterol: 57.9 mg
- Sodium: 502.5 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 1.4 g
- Protein: 16.6 g
View full nutritional breakdown of Beef and Green Chili Quesadillas calories by ingredient
Number of Servings: 10
Ingredients
-
1 pound lean groung beef
1 medium onion, chopped
1/2 tsp. salt
3/4 cup chunky salsa
1 4oz. can green chilis, drained
2 cups shredded cheddar cheese
10 medium flour tortilla
vegetable oil spray
Directions
Preheat oven to 450 degrees. In large skillet, brown ground beef and onion over medium/high heat, until beef is no longer pink. Break up with a fork until it crumbles. Add taco seasoning,salsa ans chilis; mix well. Stir in cheese. Spoon equal amounts of mixture on one half of tortilla shell. Fold in half. Arrange on baking sheets;lightly spray tops with veg. spray. Bake 8-10 minutes or until lightly browned.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TESSK249.
Serving Size: makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user TESSK249.