Steak Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 306.1
- Total Fat: 18.3 g
- Cholesterol: 52.2 mg
- Sodium: 178.8 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.9 g
- Protein: 17.1 g
View full nutritional breakdown of Steak Soup calories by ingredient
Number of Servings: 12
Ingredients
-
3/4 C butter
1 C Flour
8 C Warm Water
2 lb Ground beef extra lean
1 T MSG
2 T broth and seasoning base
1 t Pepper
1 C Onions, diced
1 C carrots, diced
1 C celery, diced
2 10 oz pkg frozen mixed veggies
1 t Salt
Tips
Can also add a 16 oz can of tomatoes.
Directions
Melt butter & stir in flour to make a smooth paste. Gradually stir in 8 cups warm water, stirring constantly. In lg skillet saute ground beef, drain & add meat to soup. Parboil onions, carrots & celery for 10-15 mins. Drain and add to soup. Add frozen mixed veggies, MSG, broth & seasoning base, salt & pepper. Bring to a boil, reduce to simmer & cook 30-45 minutes or until veggies are tender.
Serving Size: makes 3 qts
Number of Servings: 12
Recipe submitted by SparkPeople user BRIDGETB1015.
Serving Size: makes 3 qts
Number of Servings: 12
Recipe submitted by SparkPeople user BRIDGETB1015.