Taco Chicken with Corn and Avocado Salsa
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 281.7
- Total Fat: 7.7 g
- Cholesterol: 54.9 mg
- Sodium: 1,127.3 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 4.1 g
- Protein: 26.0 g
View full nutritional breakdown of Taco Chicken with Corn and Avocado Salsa calories by ingredient
Number of Servings: 4
Ingredients
-
1 pkg. -McCormick Hot Taco Seasoning Mix
4 -Tyson boneless, skinless chicken breast
1 -11oz can -Green Giant Mexicorn drained
1 -Avocado pitted, peeled and chopped
4 TBS - Red Onion chopped
4 TBS - Cilantro chopped
1 TBS - Lime Juice
1 tsp - Honey
Directions
1.) Reserve 2 teaspoons of the taco seasoning mix in medium bowl. Coat chicken with remaining seasoning mix.
2.) Coat 12-inch skillet with cooking oil spray. Heat over medium heat. Cook chciken 3-5 minutes, turning once, until brown. Reduce heat to medium-low. Cook about 8 minutes, turning once, until chicken is no longer pink.
3.) While chicken is cooking, add remaining ingredientes to reserved taco seasoning mix, toss. Serve salsa with chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user FAT_BEGONE.
2.) Coat 12-inch skillet with cooking oil spray. Heat over medium heat. Cook chciken 3-5 minutes, turning once, until brown. Reduce heat to medium-low. Cook about 8 minutes, turning once, until chicken is no longer pink.
3.) While chicken is cooking, add remaining ingredientes to reserved taco seasoning mix, toss. Serve salsa with chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user FAT_BEGONE.