Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 281.7
Total Fat 7.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 54.9 mg
Sodium 1,127.3 mg
Potassium 244.1 mg
Total Carbohydrate 24.8 g
Dietary Fiber 4.1 g
Sugars 5.7 g
Protein 26.0 g
Vitamin A 7.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 0.9 %
Copper 4.2 %
Folate 10.4 %
Iron 1.8 %
Magnesium 3.5 %
Manganese 4.2 %
Niacin 4.3 %
Pantothenic Acid 6.6 %
Phosphorus 2.7 %
Riboflavin 4.0 %
Selenium 0.4 %
Thiamin 2.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Chicken with Corn and Avocado Salsa

View the full Taco Chicken with Corn and Avocado Salsa Recipe & Instructions
Submitted by: FAT_BEGONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Chicken with Corn and Avocado Salsa

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

70 calories of Green Giant Mexicorn (1/3 cup, 4 servings per can), (1 serving)

30 calories of McCormick Hot Taco Seasoning Mix (2tsp,6 servings per container), (1.50 serving)

5 calories of Honey, (0.08 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of Lime Juice, (0.01 cup)

0 calories of Cilantro, raw, (1 tbsp)


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