easy indian stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 84.2
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 25.8 mg
- Total Carbs: 13.8 g
- Dietary Fiber: 4.3 g
- Protein: 3.8 g
View full nutritional breakdown of easy indian stew calories by ingredient
Introduction
major fibre lots of protien major fibre lots of protienNumber of Servings: 6
Ingredients
-
2 tsp olive oil
1 medium onion chopped
2tbs tomato paste
11/2 tbs curry
1/2 tsp cinnamon
1/2 tsp salt
3 garlic cloves
2 tbs grated ginger
1 lb yellow split peas
6 cups water
3/4 lb potatoes quartered
Directions
is slow cooked!!
Number of Servings: 6
Recipe submitted by SparkPeople user NCARTER_58.
Number of Servings: 6
Recipe submitted by SparkPeople user NCARTER_58.