Raw Vegan Fudge Brownies

 Raw Vegan Fudge Brownies
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.8 g

View full nutritional breakdown of Raw Vegan Fudge Brownies calories by ingredient
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Introduction

http://www.fitsugar.com/Raw-Vegan-Healthy-
Brownie-Recipe-17141975
http://www.fitsugar.com/Raw-Vegan-Healthy-
Brownie-Recipe-17141975

Number of Servings: 16

Ingredients

    Ingredients:

    Bottom Ingredients:
    1 cup pitted medjool dates
    1 cup mixed raw walnuts & almonds
    1/4 cup raw cocoa

    Top Ingredients:
    2 ripe bananas
    1/2 cup raw cocoa
    4 tbsp raw almond butter
    4 tbsp raw honey

Tips

use a small glass dish so topping wont be to thin,and use fresh new dates not dried out ones( so they sticky.)


Directions

Instructions:

Mix together all bottom ingredients in a food processor until well blended.
Spread bottom ingredients in a large glass baking pan until evenly distributed
Mix together top ingredients in a food processor until well blended.
Spread top blend over bottom layer base until evenly distributed.
Place in freezer for 30 minutes.
Cut into 16 squares, serve and enjoy!
Re-freeze whatever you donít eat and enjoy at a later date!
Makes approximately 16 squares.

Serving Size: 16, one serving squares

Number of Servings: 16

Recipe submitted by SparkPeople user FATBGONE101.

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