Raw Vegan Fudge Brownies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 171.0
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 6.4 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 4.6 g
- Protein: 4.8 g
View full nutritional breakdown of Raw Vegan Fudge Brownies calories by ingredient
Introduction
http://www.fitsugar.com/Raw-Vegan-Healthy-Brownie-Recipe-17141975 http://www.fitsugar.com/Raw-Vegan-Healthy-
Brownie-Recipe-17141975
Number of Servings: 16
Ingredients
-
Ingredients:
Bottom Ingredients:
1 cup pitted medjool dates
1 cup mixed raw walnuts & almonds
1/4 cup raw cocoa
Top Ingredients:
2 ripe bananas
1/2 cup raw cocoa
4 tbsp raw almond butter
4 tbsp raw honey
Tips
use a small glass dish so topping wont be to thin,and use fresh new dates not dried out ones( so they sticky.)
Directions
Instructions:
Mix together all bottom ingredients in a food processor until well blended.
Spread bottom ingredients in a large glass baking pan until evenly distributed
Mix together top ingredients in a food processor until well blended.
Spread top blend over bottom layer base until evenly distributed.
Place in freezer for 30 minutes.
Cut into 16 squares, serve and enjoy!
Re-freeze whatever you don’t eat and enjoy at a later date!
Makes approximately 16 squares.
Serving Size: 16, one serving squares
Number of Servings: 16
Recipe submitted by SparkPeople user FATBGONE101.
Mix together all bottom ingredients in a food processor until well blended.
Spread bottom ingredients in a large glass baking pan until evenly distributed
Mix together top ingredients in a food processor until well blended.
Spread top blend over bottom layer base until evenly distributed.
Place in freezer for 30 minutes.
Cut into 16 squares, serve and enjoy!
Re-freeze whatever you don’t eat and enjoy at a later date!
Makes approximately 16 squares.
Serving Size: 16, one serving squares
Number of Servings: 16
Recipe submitted by SparkPeople user FATBGONE101.