Cinnamon Roll Protein Waffles
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 118.7
- Total Fat: 3.9 g
- Cholesterol: 57.8 mg
- Sodium: 124.1 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.2 g
- Protein: 8.2 g
View full nutritional breakdown of Cinnamon Roll Protein Waffles calories by ingredient
Introduction
High protien- GF Waffles with a cinnamon roll flavor! High protien- GF Waffles with a cinnamon roll flavor!Number of Servings: 7
Ingredients
-
2 Large Eggs
1/2 cup Oat Flour
1/2 cup123 Gluten-free Pancake Mix
1/2 tsp Baking Powder
1/4 t Salt
1/2 cup /1.75 scoops MaxPro Protein Powder, (cinnamon roll)
Applesauce, unsweetened 1/2 cup
1/2 cup almond breeze unsweetend almond milk
2 tsp Coconut Oil
Directions
Seperate the eggs. Wisck whites to stiff peaks. Combine dry ingrediants. Add yolks, applesauce and milk- stir until combined. Fold in egg whites.
Grease hot waffle iron with coconut oil, add batter and cook until brown and crispy!
Makes 6-8 waffles depending on the size of the waffle iron.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user SHELAGHB.
Grease hot waffle iron with coconut oil, add batter and cook until brown and crispy!
Makes 6-8 waffles depending on the size of the waffle iron.
Serving Size: 7
Number of Servings: 7
Recipe submitted by SparkPeople user SHELAGHB.