BBQ Chicken Quinoa Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 302.7
  • Total Fat: 3.5 g
  • Cholesterol: 42.1 mg
  • Sodium: 184.2 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 24.4 g

View full nutritional breakdown of BBQ Chicken Quinoa Salad calories by ingredient



Number of Servings: 5

Ingredients

    1 c dry quinoa
    1.5 cup frozen sweet corn
    1 can (1.5 cup) black beans, canned, rinsed
    3 cups shredded chicken breasts (2 breasts), grilled/broiled
    BBQ Sauce

Directions

Cook 1 cup dry quinoa to yield approx 3 cups. Combine with 1.5 cup thawed frozen corn, 1.5 cup rinsed canned black beans, and 3 cups shredded chicken breast. Mix in 6 TBSP BBQ sauce

Serving Size: Makes 5 1.5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user BREWMEISTER.