BBQ Chicken Quinoa Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 302.7
- Total Fat: 3.5 g
- Cholesterol: 42.1 mg
- Sodium: 184.2 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 7.1 g
- Protein: 24.4 g
View full nutritional breakdown of BBQ Chicken Quinoa Salad calories by ingredient
Number of Servings: 5
Ingredients
-
1 c dry quinoa
1.5 cup frozen sweet corn
1 can (1.5 cup) black beans, canned, rinsed
3 cups shredded chicken breasts (2 breasts), grilled/broiled
BBQ Sauce
Directions
Cook 1 cup dry quinoa to yield approx 3 cups. Combine with 1.5 cup thawed frozen corn, 1.5 cup rinsed canned black beans, and 3 cups shredded chicken breast. Mix in 6 TBSP BBQ sauce
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BREWMEISTER.
Serving Size: Makes 5 1.5 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user BREWMEISTER.