Popeye Smoothie!

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 336.1
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 356.0 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 20.1 g

View full nutritional breakdown of Popeye Smoothie! calories by ingredient


Introduction

A delicious, vitamin-packed smoothie with a sweet twist! Feed those muscles with over 20 grams of protein! A delicious, vitamin-packed smoothie with a sweet twist! Feed those muscles with over 20 grams of protein!
Number of Servings: 1

Ingredients

    - 1 frozen sliced banana (make sure you slice it BEFORE you freeze it!)

    - 1 Tablespoon peanut butter

    - 0% Vanilla Oikos Greek yogurt (I just buy those 5.3 oz cups)

    - 1 cup Unsweetened Silk Vanilla Almond milk (or other kind of milk)

    - 4 cups baby spinach (or more, or less)

Directions

Throw all the ingredients in a blender or food processor, mix until smooth, and enjoy!

Serving Size: Makes 1 smoothie.