Kiwi/Blueberry/Apple juice

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.6
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.3 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 14.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Kiwi/Blueberry/Apple juice calories by ingredient


One of my favorite juices to make. One of my favorite juices to make.
Number of Servings: 2


    Kiwi- 3 medium,without skin.
    Apples- 2.5 medium apples
    Blueberries- fresh or frozen, 1/4 cup.
    Chia seeds- 2 Tbs.Dry seed.Add last.


Add Chia seed last and only when preparing to drink.Chill and add Chia seeds.


Prepare fruit by washing. Place fruit in juicer to extract. Add Chia seed to mixture only when drinking immediatly as they will expand. Mix well.Chill to taste.

Serving Size: makes 2 one cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MIDNIGHTER1.

Member Ratings For This Recipe

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    good recipes buddy - 3/20/13