Gin's Fish Chowder
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 231.2
- Total Fat: 5.5 g
- Cholesterol: 52.4 mg
- Sodium: 196.8 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 2.5 g
- Protein: 20.4 g
View full nutritional breakdown of Gin's Fish Chowder calories by ingredient
Number of Servings: 12
Ingredients
-
2 lbs. haddock
1/2 gallon 2% milk
6 small potatoes
6 small stalks celery
1 large onion
1 oz. salt pork
Tips
simmer for one hour, a thickening agent may be added.
Directions
Sautee onions and celery
sautee salt pork
pre-cook potatoes
all all ingredients to large pot
salt and pepper, basil, garlic and cilantro to taste
Serving Size: 12 1 cup serving
Number of Servings: 12
Recipe submitted by SparkPeople user GINPOISSON.
sautee salt pork
pre-cook potatoes
all all ingredients to large pot
salt and pepper, basil, garlic and cilantro to taste
Serving Size: 12 1 cup serving
Number of Servings: 12
Recipe submitted by SparkPeople user GINPOISSON.
