Misty's Seafood Stirfry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 134.0
  • Total Fat: 0.8 g
  • Cholesterol: 108.1 mg
  • Sodium: 526.6 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 18.4 g

View full nutritional breakdown of Misty's Seafood Stirfry calories by ingredient



Number of Servings: 5

Ingredients

    * Shrimp, cooked, 8 oz (remove)
    * Northern Lobster, 3 oz (remove)
    * Scallops, raw, 4 oz (remove)
    * Hyvee Oriental Vegetables 1 cup, 5 serving (remove)
    * Zucchini, 1 cup, sliced (remove)
    * Portabella Mushrooms, 60 grams (remove)
    * Garlic, 2 tsp (remove)
    * *Kikkoman Stir-fry Sauce, 3 tbsp (remove)

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user MACCO58.

TAGS:  Fish |