Kiva's Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 456.5
  • Total Fat: 26.5 g
  • Cholesterol: 167.9 mg
  • Sodium: 806.3 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 18.2 g

View full nutritional breakdown of Kiva's Quiche calories by ingredient


Introduction

Love this dish....its amazing! Not so diet friendly...but my real ingredients are probably a bit better. The bacon is the no nitrate, no preservative bacon made by Oscar Meyer. Next time I will use 4 eggs instead of 6...6 was overkill. Love this dish....its amazing! Not so diet friendly...but my real ingredients are probably a bit better. The bacon is the no nitrate, no preservative bacon made by Oscar Meyer. Next time I will use 4 eggs instead of 6...6 was overkill.
Number of Servings: 8

Ingredients

    pam olive oil spray
    tyson grilled chicken diced
    Oscar Meyer Nitrate free bacon
    4 eggs
    Croissant dough
    Fat Free Sour Cream
    Shredded Cheddar Cheese
    Minced garlic
    Vegetables of your choosing....
    I used:
    spinach
    mushrooms
    scallions

    In other ones I've used:
    tomatoes
    onions
    bell peppers

Tips

I'd advise you to place a pan under your pie to catch spillage.


Directions

line a glass pie pan with pam olive oil spray
preheat oven to 350
line pan with croissant dough so it overlaps the edge a bit and covers the entire dish with no holes
In a bowl or measuring cup mix 1 cup ff sour cream and 4 eggs. Beat in your spinach and garlic.
Place pie pan in oven for 6 minutes
Remove and pour egg mixture into the pan.
Add crumbled bacon and chicken (move the egg around to cover it a bit.
Add the mushrooms and cover them a bit with egg
Add scallions then top with cheddar cheese
bake for 30 min @350, checking every 10 minutes.


Serving Size: 8 Servings

Number of Servings: 8

Recipe submitted by SparkPeople user MUSTILIDAEFURO.