Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.5 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 167.9 mg |
| Sodium | 806.3 mg |
| Potassium | 199.8 mg |
| Total Carbohydrate | 36.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.1 g |
| Protein | 18.2 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 5.9 % |
| Vitamin D | 8.9 % |
| Vitamin E | 0.5 % |
| Calcium | 19.6 % |
| Copper | 1.6 % |
| Folate | 8.3 % |
| Iron | 13.3 % |
| Magnesium | 2.1 % |
| Manganese | 2.3 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 19.7 % |
| Riboflavin | 12.7 % |
| Selenium | 3.6 % |
| Thiamin | 1.1 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kiva's Quiche
View the full Kiva's Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kiva's Quiche
270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
27 calories of Bacon - Farmland Thick Sliced Bacon, (0.38 serving)
8 calories of Tyson Grilled Chicken Breast Strips, (0.25 oz)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Mushrooms, fresh, (0.25 medium)
1 calories of Garlic, (0.13 clove)
0 calories of Spinach, fresh, (0.06 cup)
Calories per serving of Kiva's Quiche
270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
54 calories of Egg, fresh, whole, raw, (0.75 large)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
27 calories of Bacon - Farmland Thick Sliced Bacon, (0.38 serving)
8 calories of Tyson Grilled Chicken Breast Strips, (0.25 oz)
4 calories of Scallions, raw, (0.13 cup, chopped)
1 calories of Mushrooms, fresh, (0.25 medium)
1 calories of Garlic, (0.13 clove)
0 calories of Spinach, fresh, (0.06 cup)
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