Spagetti with Clam Sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 533.1
- Total Fat: 5.5 g
- Cholesterol: 60.0 mg
- Sodium: 1,146.3 mg
- Total Carbs: 79.3 g
- Dietary Fiber: 14.4 g
- Protein: 35.6 g
View full nutritional breakdown of Spagetti with Clam Sauce calories by ingredient
Number of Servings: 2
Ingredients
-
1 can diced tomatoes
1 10 oz can baby clams (drained with juice reserved)
1/4 cup onion chopped fine
3 cloves fresh garlic chopped fine/minced/crushed
2 tbs fresh basil
2 cups wheat spaghetti cooked
1/2 cup dry white cooking wine
Directions
Boil spaghetti, drain, set aside
In saucepan spray with nonstick cooking spray and a tbs of water or add a bit of olive oil
add onions and sautee for a few minutes
add garlic and sautee for one minute
add tomatoes, clam juice, wine, salt and pepper to taste
bring to boil then simmer uncovered for 5 minutes
add clams and fresh basil and heat till warm
spoon mixture over pasta and serve warm
can be sprinkled with Romano cheese or Parmesan if desired
Number of Servings: 2
Recipe submitted by SparkPeople user CLHOLMES.
In saucepan spray with nonstick cooking spray and a tbs of water or add a bit of olive oil
add onions and sautee for a few minutes
add garlic and sautee for one minute
add tomatoes, clam juice, wine, salt and pepper to taste
bring to boil then simmer uncovered for 5 minutes
add clams and fresh basil and heat till warm
spoon mixture over pasta and serve warm
can be sprinkled with Romano cheese or Parmesan if desired
Number of Servings: 2
Recipe submitted by SparkPeople user CLHOLMES.