Tam's Chili

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 10.9 g
  • Cholesterol: 39.1 mg
  • Sodium: 1,126.5 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.7 g

View full nutritional breakdown of Tam's Chili calories by ingredient



Number of Servings: 8

Ingredients

    1 lb of extra lean Ground Beef
    1 can of tomato sauce
    1 can of diced tomato's no salt added
    1 can of green chili pepper
    1 can ranch style beans
    1 tbsp of chili powder
    2 tbsp of garlic
    1 tbsp of salt
    1 cup of water

Directions

Brown ground beef. Add remaining ingredients. Bring to a boil. Reduce heat and simmer 20 to 30 minutes until thickens.

8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user TSTOUT11.