Pumpkin Almond Waffles
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 159.9
- Total Fat: 8.2 g
- Cholesterol: 122.5 mg
- Sodium: 270.4 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.9 g
- Protein: 6.0 g
View full nutritional breakdown of Pumpkin Almond Waffles calories by ingredient
Number of Servings: 12
Ingredients
-
1 15oz. can pureed pumpkin
2.5 cups almond flour
2 cups almond coconut milk
1 cup shredded unsweetened coconut
2 tablespoons maple syrup
6 eggs, whisked
0.75 teaspoon baking soda
0.25teaspoon baking powder
1.5 tablespoons vanilla extract
1 teaspoon cinnamon
1 teaspoon ground allspice
0.5 teaspoon ginger
0.75 teaspoon salt
2 tablespoons honey
Directions
1. Whisk eggs.
2. Combine all dry ingredients except shredded coconut in a medium bowl.
3. Whisk all wet ingredients in a large bowl. Combine dry ingredient mixture and coconut to wet and whisk until incorporated. If dry add more almond milk. Consistency should be a little thick.
4. Heat waffle iron. When ready ladle in according to waffle-maker instructions.
Serving Size: About 13 waffles (standard waffle maker)
2. Combine all dry ingredients except shredded coconut in a medium bowl.
3. Whisk all wet ingredients in a large bowl. Combine dry ingredient mixture and coconut to wet and whisk until incorporated. If dry add more almond milk. Consistency should be a little thick.
4. Heat waffle iron. When ready ladle in according to waffle-maker instructions.
Serving Size: About 13 waffles (standard waffle maker)