Florentine Stuffed Chicken

Florentine Stuffed Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.0
  • Total Fat: 5.4 g
  • Cholesterol: 80.0 mg
  • Sodium: 455.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 36.9 g

View full nutritional breakdown of Florentine Stuffed Chicken calories by ingredient
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Introduction

Low-fat delicious stuffed chicken breast with fat free cottage cheese, mozzarella, and spinach Low-fat delicious stuffed chicken breast with fat free cottage cheese, mozzarella, and spinach
Number of Servings: 4

Ingredients




    Chicken Breast (cooked), no skin, 12 ounces (remove)
    Spinach, fresh, 1.5 cup (remove)
    Cottage Cheese, Nonfat, 1 cup (not packed) (remove)
    *Basil - Fresh, 1 tsp (remove)
    *fresh oregano leaves:serving size 1 tsp of leaves, 1 serving (remove)
    Garlic, 1 clove (remove)
    *cheese, mozerella partskim, 0.25 cup (remove)
    *Progresso Bread Crumbs - Italian Style, 0.25 cup (remove)
    Parmesan Cheese, grated, 1 tbsp (remove)

Directions

Preheat 350

Pound chicken breasts. Roll in parmesan and bread crumbs.

Mix cottage cheese, garlic, basil, oregano, salt, pepper

Place spinach on chicken breast, add cottage cheese, and mozzarella. Roll up and fasten with toothpicks.

Bake at 350 for 35-40 minutes

Serving Size: 4 - 1/2 breasts 4oz.

Number of Servings: 4

Recipe submitted by SparkPeople user MSCOSSET.

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