Tarta de Choclo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 223.0
- Total Fat: 10.2 g
- Cholesterol: 83.6 mg
- Sodium: 719.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.0 g
- Protein: 10.9 g
View full nutritional breakdown of Tarta de Choclo calories by ingredient
Number of Servings: 8
Ingredients
-
2 bags Yellow Sweet Corn, Frozen
1 Onions, (Chopped)
1/2 Green Peppers (Bell Chopped)
2 Tbps Flour, white
3/4 cup Milk, (skim)
1/2 barra Light cream cheese (Softned)
1/2 Cup Cheddar or Colby Cheese, shredded
4 Ham slices (Chopped)
3 Eggs
1 tsp Nutmeg, ground
1 tsp Salt
1 tsp Pepper, black
1 tsp Paprika
1 small tomato (Sliced)
1 Pie crust, frozen, ready-to-bake
Tips
Can do with or with out the ham
Directions
Mix all ingredients exept 1/2 of the shredded cheese, the tomato and the paprika. Fill crust and decorate with the slices of tomato, then sprinckle the rest of the shredded cheese and paprika.
Bake at 425F. for about 35 min or until crustis golden.
Remove from oven and let it sit for 5 min. before serving.
Serving Size: 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user VBMILE.
Bake at 425F. for about 35 min or until crustis golden.
Remove from oven and let it sit for 5 min. before serving.
Serving Size: 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user VBMILE.